Pumpkin is a super food for your skin, enriching it with its high amount of vitamin C. Pumpkin contains 3 power house vitamins. Such as vitamin A, C, and E, and antioxidants, which help fight sun damage and wrinkles. It also has fruit enzymes that help naturally exfoliate dead skin cells. Pumpkin contains alpha hydroxy acids and other fruit enzymes that help to speed up cell regeneration. As a result, you get newer skin cells quicker, leaving with radiant and smooth skin like never before. Pumpkin contains vitamins A and C. Both are potent antioxidants that can destroy free radicals Finally, it contains zinc and potassium to combat redness. Zinc assists in the regulation of hormone levels and oil production. Without this nutrient, your skin will prolong the healing process. Not only does pumpkin provide vital amounts of Zinc, it is an excellent source of Vitamin B, which is crucial in fighting the signs of acne.